Ingredients
Preparation
Peel the banana and wrap it in plastic. Freeze for at least 1-1/2 hours, or until solid.
Place the strawberries in a food processor. Process with on/off pulses until finely chopped; stop several times to scrape down the sides of the container. Then process the mixture for about 1-1/2 minutes, or until very smooth. Scrape down the sides of the container.
With the machine running, add the juice concentrate. Process for 1 minute, or until completely smooth.
Slice the frozen banana. With the machine running, slowly add the slices. Process for at least 1 minute, or until the mixture is completely smooth and creamy. Sweeten to taste with honey; process briefly.
Serve immediately or transfer to a chilled storage container and freeze for 30 minutes.
Yield
Serves 6
Cook Time
Prep Time: 90 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 6
Amount Per Serving:
Calories: 142
Calories from Fat: 27
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 3g
4%
Carbohydrates 38g
12%
Dietary Fiber 5g
20%
Saturated Fat 3g
15%
Calories 142kcal
7%
Cholesterol < 1mg
0%
Protein 3g
5%
Sodium 5mg
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.