Fresh Salmon with Olive Oil and Herbs

Rated

Ingredients

1 - 2 tbsp extra-virgin olive oil
6 salmon fillet
1/2 cup extra-virgin olive oil
lemon juice from one lemon
lime juice fom one lime
2 tablespoon chopped parsley
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh dill
Salt, to taste

Preparation

Preheat oven to 350 F. Heat and brush a grill with the 1 - 2 tablespoons oil. Grill the fillets, skin-side up, for 4 minutes on each side.

In a small bowl, mix together the 1/2 cup oil, lemon juice, lime juice, herbs, salt, and pepper. Set aside.

Remove the grilled fillets and place in a large shallow baking pan. Brush the fillets with the reserved sauce and bake for 3 - 4 minutes, or until the fillets flake easily with a fork. Serve immediately.

Yield

Serves 6

Cook Time

Prep Time: 15 mins.
Cook Time: 12 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 6
Amount Per Serving:
Calories: 923 Calories from Fat: 621
Amount per Serving
% Daily Value*  
Amount per Serving
% Daily Value*  
Total Fat 69g
106%  
Carbohydrates 5g
1%  
Dietary Fiber 5g
20%  
Saturated Fat 17g
85%  
Calories 923kcal
46%  
Cholesterol 225mg
75%  
Protein 84g
140%  
Sodium 277mg
11%  
Calcium
1%  
Iron
16%  
Vitamin A
6%  
Vitamin C
40%  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.