It’s the new year and after all that delicious holiday food, you might be thinking about switching gears and eating healthy. It’s time to refresh, recharge and start anew — but where do you begin? That’s easy. Shop at Strack & Van Til for the solution to your New Year’s resolution.

Not sure what suits your taste? Try a sample! Strack & Van Til Healthy Eating events are back from 11 a.m.-4 p.m. Jan. 13 at the St. John (9825 Wicker Ave.), Valparaiso (2168 W. U.S. Hwy. 30), Hobart (999 Old Ridge Road) and Highland (9632 Cline Ave.) stores.

Several manufacturers of natural, organic, gluten-free and better-for-you foods will be on hand with samples and information about their new or innovative products. Try more than 20 brands from the dairy, frozen, grocery and deli departments.

Among the items available to taste are Funny Farm Goat Cheddar Mac & Cheese, various frozen entrees, Waterloo Sparkling Water and Blendtopia Nutritionist Crafted Smoothies in four flavors — mango, energy, detox and glow (for immunity) — that provide nutrients not usually found in smoothies.

“We’ll also feature Jackson Organic Chips,” says Strack & Van Til Center Store sales manager Darren Kinach. “A portion of the proceeds from these gluten-free snacks are donated by Jackson to Celiac disease research.”

Samples from the Strack & Van Deli include BelGioioso fontina bites and mozzarella bites snacking cheese. “These perfect cheeses are individually wrapped, packed with protein and calcium and low in calories,” notes Deli Department Director Kristin Snow. In addition, charcuterie chocolate, a dark chocolate that pairs well with cheeses, will be offered.

Go ahead. Make that 2024 resolution and stock up on healthier eating options. You’ll find all you need to do that at your nearest Strack & Van Til Food Market.